Look at my body and say: You should lose weight or not? And where?
Here is the link to my photos http://blog.360.yahoo.com/blog-ihgx6uwic … always tighs feel bad for my .. I like to have tighs Slim .. but my friends say they are good .. 5'2''de im tall and 50 kg .. How is my body? in which parties should work .. i? coz i want to start bodybuiding …
How can I lose weight fast and safe before my wedding in December?
I'm 22 and I have cut soda and stoped eating junk. I'm much more active now that the weather is good. I have not lost a pound. I'm getting marriedn in December and I have a strapless dress and do not want to look like a cow. How can I lose weight fast, but thats still safe for me?
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Remarks of sugar carbohydrates and fiber? what is the difference?
Carbohydrates such as sugars are different from fiber or "other" Carbohydrates on food labels. what is the difference and what I should be looking for one to avoid?
Diet Coke vs Coke / Coke Zero … What is worse: high fructose corn syrup or aspartame / sucralose?
I have heard many different theories about this, and I would like a reply. I usually drink soft drinks, because obviously nothing with high fructose corn syrup (or sugar bags) is bad for you because of the sugar stored as fat in order to be used later as energy source. Consequently, I have all non-diet soft drinks from my diet (such as Coca-Cola, Pepsi, etc. are removed) BUT, I have recently heard theories that soft drinks bad for you, because the aspartame / sucralose) are (un-natural sweetener Toxins that your body can have problems to digest, so you screw up your metabolism (in other words, thinking, your body will drink a sugar-loaded beverage, if they have Reality there is nothing there to metabolize). I've also heard that these artificial sweeteners can cause various types of cancer. Obviously is the best choice would be to drink sodas all stay together, but sometimes there is no choice, and I'm forced to choose a limo to. So, what is worse: Diet Coke or Coke?
