Bad Habits = Stalled Weight Loss
Dec 8th, 2008 Posted in Weight Loss | no comment »
It’s been awhile since I posted. Excuses….I’ve got a million of them. I have been doing a lot of running with doctor appointments with hubby, mom and myself but deep down….I know that isn’t why I haven’t made a post. It is because I have fallen completely off the wagon so to speak. My weight loss has come to a halt.
With all the running I’ve been doing, I found it so easy to run through a fast food place to pick up something to eat. Then for supper, it was much easier to stop and buy food already prepared….fried chicken being the favorite.
