I run cross country. I'm not the best but I'm not the worse either .. but I want to become better. and my coach and he is new this year .. So basically I want my own education .. my last race, that was yesterday. I ran against 80 girls do, and has 11th .. I was only 3 seconds away from having a medal. I was so close to tears .. was 2.7 miles and my time was only 20:47, the girls I race against varstiy and Hella good I'm only the second year, and I've been running since I was a rookie .. What do you recommend? Is there a book that I can read? A book that I plan a diet, what to .. can do, because that is one of my biggest problems. There are days when I only like to eat, and other days where I eat nothing, or other day when I do nothing than eating the whole day. I'm only 5'2 and I weigh around 100-115 lbs. Please. I need big help in getting a better runner .. I run every day .. 20-30 minutes .. or 3 miles ..
diet coke is bad 4 u if u drink plenty? not that I Iw?
in 16th and I drink 4 liters of Coke a day, literally, it makes me hehehehe Caffeine is haaaapppppppppppy gooooooooooooood anyway it's bad for the people i love ya Diet Coke, and it loves me, and yay ^ _ ^
There are worse things could do it to you. Among them, the inability to spell or type.
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Top 8 Anti-Aging Secrets of The 41-Year-Old Teenager Part 1
