May 29th, 2009 Posted in Weight Loss | no comment »
Don’t Succumb to the Memorial Day Binge
Memorial Day is right around the corner. With that comes the beer, hot dogs, juices, and the burgers. Some people might have already started the partying on Friday and extended it into a weekend party/food fest. I can envision the BBQ’s blazing and the meat sizzling. It’s a tasty meat lovers heaven.
Tags: Binge, Body Workout, Bodyweight, Burgers, Couple Pieces, Empty Calories, Fat Slob, Food Fest, Grilled Chicken, Hot Dogs, Juices, Jumping Jacks, Meat Lovers, Memorial Day, Party Food, Partying, Piece Of Meat, Right Foot, Tasty Meat, Workouts
Jan 18th, 2009 Posted in Weight Loss | no comment »
Reflecting on the Week
Another week down and another few pounds lost. This week I lost 2.9 lbs, which puts me at 318.4 lbs. I’ll take that, as long as I have a loss and continue to feel great I can stay motivated. Last week I was feeling a bit sluggish, but now I am rocking it. I lost 6 lbs last week, and didn’t expect to lose as much this week (although I secretly yearned for it).
Tags: Bodyweight, Cardio, Fat Burning, Few Days, Hassle, Intensity, January 1st, Lose Weight, Right Direction, Stationary Bike, Strength Training, Tempo, Traditional Strength, Treadmill, Weight Lifting, Weight Loss Chart, Weight Lost, Workout, Workouts, Worry
