The Law Of Giving

Feb 19th, 2009 Posted in Weight Loss | no comment »

  I love to buy cards for all occassions but usually forget to send them.  Yesterday I found this card I bought for a friend when I was visiting in Australia  four years ago.  She called me last night and I shared it with her.  I’m still going to mail it to her but I also wanted to share it with everyone else.  It’s so touching.

           THE LAW OF GIVING

What ever you give away today, Or think or say or do, will multiply about tenfold, And return one day to you.

diet high in saturated fat

Feb 15th, 2009 Posted in Weight Loss | no comment »

If a diet rich in fish and vegetarian meals are very healthy?

I studied biology and nutrition in the past, but in the last 2 years I have is a diet that some are not considered necessary. I do not drink soft drinks, chips, and eliminates high saturated Fat foods and minimizes high fructose intake. My diet usually consists of fish, sardines, salmon, rice, oats, various types of green Tea, vegetables of all kinds and lots of fruit. I will limit tuna because of mercury content. I do not eat red meat at all, such as cow, pig or chicken. I never eat, and when I there is a subway or bean burritos. Is this diet sometimes seem to be healthy or not necessary? I'm healthy and not over-or underweight. Provision or your insight, If this diet rich in fish and vegetarian dishes are very healthy?

diet mental

Feb 20th, 2008 Posted in Weight Loss | no comment »

Improve your memory and mental clarity, is there something about nutrition and exercise to help can really be done?

… including the vitamins. Please in looking for personal experiences. thank u

Practice Makes reduce stress, so that I be more active, mentally. I have Chinese Herbs mixed with hot water, drank a large glass, once per day. The problem was that I do not know what it was. It's all written in Chinese! I stopped drinking after a year because I no longer need it. It is not everybody's taste terrible.

7 Day Mental Diet

diet mental health

Nov 20th, 2007 Posted in Weight Loss | no comment »

How has a good diet and medication to help with your mental illness?

you have a good diet and exercise helps a great deal in Towards good mental health?

mental diet

Apr 9th, 2007 Posted in Weight Loss | no comment »

Could my diet the cause of my mental stress?

I am constantly at war with me in my head … (Questions, choices, thoughts, other ideas and more.) I have a terrible diet. I eat a ridiculous amount of food, but remain thin. Most of the food to eat, which I with proteins, fats and sugars, such as 20 strips of cooked smoked ham loaded, eggs, ramen noodles, beef jerky, milk, peanut butter and chocolate / confectionery.