Obesity Explained

How to lose weight in the calf?

What kind of exercise will help you lose some calf muscles? I now swim and run, but they seem to help much.

The purpose of this article is to answer the question that many athletes are about to jump higher, which is important are the calves when it comes to jumping training. Well consider this, does the slam dunk champion calves are too big? Not really. In great shape, yes, but not huge compared with builders the body.

So what makes people jump so high?