Healthy Eating and Giving Blood

Jan 18th, 2009 Posted in Weight Loss | no comment »

I belong to the pink ladies and volunteer in the gift shop at our local hospital.  The bloodmobile had a scheduled visit while I was working.  I thought….how perfect….I can give blood when I get off at 4:00 pm.

Since I started/restarted this weight loss journey, I have increased my vegetable and fruit intake.  I figured I shouldn’t have any trouble giving blood.  Boy, did I get a surprise.