Jul 16th, 2009 Posted in Weight Loss | no comment »
My husbands hard work is paying off in the garden. We are finally getting vegetables we can eat. This morning I decided to whip up this healthy dish before we head out to cut grass. I have cooked up freshly diced green peppers, onions, garlic, celery (not from the garden), and baby portabella mushrooms. I added a little sea salt and some fresh ground pepper. It smelled so good while it was cooking, I had to taste it. Yum!! It’s great!!
Tags: Broccoli, Calorie Content, Celery, Concoction, Dusty Trail, Fuel Line, Garden Vegetables, Garlic, Green Peppers, Ground Pepper, Healthy Recipe, Jasmine Rice, Lawns, Little Sea, Mushrooms, Onions, Push Mower, Sea Salt, Winning Combination, Yum
May 29th, 2009 Posted in Weight Loss | no comment »
From diet Blog Share:
We all love to snack. It is one of those pleasures in life that would be really hard to give up. dieters need to give up a certain amount of calories per day. How can snacking help them?
“Mindless Eating” by Dr. Brian Wansink documents how we eat without thinking about it. Basically, if there is food in front of us, it takes a incredibly strong will not to eat it. And you can use this fact of human behavior to help you eat healthily. Just make sure that the healthy thing is the food in front of you instead of the potato chips.
Tags: Amount Of Calories, Amount Of Calories Per Day, Binge, Brian Wansink, Calories Per Day, Celery, Diet Cookie, Dr Brian, Ers, Fresh Food, Fruits And Vegetables, Human Behavior, Low Calorie Snack, Mindless Eating, Nutrients, Nutritional Value, Potato Chip, Potato Chips, Refrigerator, Shelves
My husbands hard work is paying off in the garden. We are finally getting vegetables we can eat. This morning I decided to whip up this healthy dish before we head out to cut grass. I have cooked up freshly diced green peppers, onions, garlic, celery (not from the garden), and baby portabella mushrooms. I added a little sea salt and some fresh ground pepper. It smelled so good while it was cooking, I had to taste it. Yum!! It’s great!!