Oct 28th, 2009 Posted in Weight Loss | no comment »
There’s nothing more basic in battling weight loss or any issue than starting with what you see in that shiny reflective and unforgiving surface you see every day.
Look at yourself in the Mirror…Positively.
It’s true. Self image accounts for a good portion of how we look. According to Sarah Grogan’s 2007 edition of Body Image: Understanding Body Dissatisfaction in Men, Women, and Children, she states that,
Tags: Binge, Body Dissatisfaction, Body Image, Compliments, Healthy Eating, Joining A Gym, Men Women, Mirror Image, Nutshell, Organized Sports, Physical Health, Quality Of Life, Restrictive Diet, Sarah Grogan, Saturday Night Live, Self Image, Self Induced Vomiting, Sports Activities, Stuart Smalley, Woman In The Mirror
Jan 27th, 2009 Posted in Weight Loss | no comment »
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Day 43: Lydia’s party gave the girls a really great time, maybe too good of a time. It gave the girls a great self esteem boost with all their friends compliments. Especially with the guys checking them out (Lydia got a phone number!). You can tell they are carrying themselves differently with their 10-15 pound weight losses.
With all of the fried food and drinks, the girls did get to indulge a bit. It wasn’t so much the food that was a problem, it was the drinking. Shawna took it a little too far.
Tags: 44 Minutes, Afraid Of Heights, Annie, Bad Attitude, Bad Boyfriend, Compliments, Fried Food, Great Time, Jessie Pavelka, Los Angeles Coliseum, Lydia, Money Troubles, Motivation, Personal Trainer, Pound Weight, Roller Skating Rink, Self Esteem, Short Shorts, Shyness, Weight Losses
