May 29th, 2009 Posted in Weight Loss | no comment »
From diet Blog Share:
My highest weight was 305 pounds. I was unhealthy, unfit and looked it. For 10 years I struggled with obesity until I finally reached the point where I knew something had to change. I had tried over and over to get started losing weight, but something always seemed to get in the way.
Finally, after becoming frightened I could end up housebound, severely ill or dead, I got serious about my weight and lost 150 pounds. I didn’t join a group, use any supplements, eat weird foods or have surgery. I’ve maintained the loss for twelve years, through four more pregnancies.
Tags: 10 Years, Apprehension, Christmas, Couch, Diet, Food Habits, Good Time, Inaction, Initial Reaction, Job, Lifestyle, Losing Weight, Obesity, Pregnancies, Realization, Stumbling Block, Supplements, Twelve Years, Weight Loss Plan, Weight Loss Program
May 29th, 2009 Posted in Weight Loss | no comment »
From diet Blog Share:
Research tells us there are 300 million people in the U.S., give or take a few. I also have been reading that 103 million or so of them are overweight women – that’s a lot of women!
Thirty years ago I weighed over 300 pounds and I clearly remember seeing those around me as thin and skinny. I stuck out like a sore thumb because of my size. Now it is common to see many overweight people around.
Tags: 300 Million People, Couch, Digit Size, Exercise 3, Good Health, Good Nutrition, Health And Fitness, Health Fitness, Healthy Diet, Healthy Lifestyle, Journey, Larger Women, Mold, Overweight Women, Share Research, Size Clothes, Size Matter, Sore Thumb, Step At A Time, Thirty Years
