Nov 23rd, 2008 Posted in Weight Loss | no comment »
This is the first of many Team Fat Man athlete contributed articles. Prefontaine, the first Team Fat Man athlete ever, ran a great race and finished in 12th place out of over 400 runners. Entering a race is big enough, but finishing so high (or finishing at all) is amazing. Congrats Prefontaine! You made Team Fat Man proud and that medal is pretty sweet too (he finished first in his age group)! Woop, woop! Boston here we come.
Race 1- Rattlesnake Run, Saint Antonio, FL 5 Miles, 30mins 57secs, 12th out of 408
By Prefontaine, Tampa, FL
Tags: Age Group, Athlete, Attainable Goals, Boom, Breakfast Bars, Congrats, Endurance, Half Marathons, Norm, Port A Potty, Prefontaine, Rattlesnake, Rattlesnake Run, Runners, Saint Antonio, Six Times, Starting Line, Tampa Fl, Three Times, Two Areas
Nov 23rd, 2008 Posted in Weight Loss | no comment »
My sister flew in from California for a month long visit. She had been sick before she came and I told her I was going to get her to gain some weight. She had gotten down to 97 pounds before the doctor got her medicine regulated correctly for her.
She decided to help us with our lawn service. I thought to myself, how am I going to get her to gain weight after she’s been pushing a lawn mower 4/5 hours a day. Using a lawn mower has been helping me lose weight. I tried to talk her out of helping but she wouldn’t hear it.
Tags: Amazement, Balanced Meals, Bread Pudding, Calories, Candy, Cheese Sticks, Desserts, Eating Habits, Endurance, Good Cook, Good Health, Heathy Weight, Lawn Mower, Leg Muscles, Lose Weight, Medicine, Ritz Crackers, Smarties, Snack, Spagetti
