May 29th, 2009 Posted in Weight Loss | no comment »
From diet Blog Share:
We all love to snack. It is one of those pleasures in life that would be really hard to give up. dieters need to give up a certain amount of calories per day. How can snacking help them?
“Mindless Eating” by Dr. Brian Wansink documents how we eat without thinking about it. Basically, if there is food in front of us, it takes a incredibly strong will not to eat it. And you can use this fact of human behavior to help you eat healthily. Just make sure that the healthy thing is the food in front of you instead of the potato chips.
Tags: Amount Of Calories, Amount Of Calories Per Day, Binge, Brian Wansink, Calories Per Day, Celery, Diet Cookie, Dr Brian, Ers, Fresh Food, Fruits And Vegetables, Human Behavior, Low Calorie Snack, Mindless Eating, Nutrients, Nutritional Value, Potato Chip, Potato Chips, Refrigerator, Shelves
Apr 21st, 2009 Posted in Weight Loss | no comment »
Two diet drugs, Alli and Appisat, will go on sale in chemists for the first time in the UK this week. Previously, both drugs have been prescription-only.
But are they likely to help hopeful dieters – or just add to the credit crunch strain on wallets?
diet-blog.com/archives/2009/04/20/alli_and_appisat_approved_for_over-the-counter_sale_in_uk.php” title=”Continue Reading: Alli and Appisat Approved For Over-the-Counter Sale in UK”>Continue reading…
Tags: Alli, Chemists, Credit Crunch, Diet Drugs, Ers, Time In The Uk, Wallets
