Fight the Good Fight: Feel Full or Feel Fat
Oct 28th, 2009 Posted in Weight Loss | no comment »
Office Junk Food, Pastries or Fruits?
We have all been faced with the temptation. It’s Friday at the office, and the “Morale Committee” has so kindly brought in doughnuts, coffee cake and pastries. How thoughtful of them to temp us with Trans fat, sugar and deep-fried deliciousness.
Fighting the temptation of high-fat and high-calorie food can be tough for anyone. But once you do, you will find that you feel better about yourself and the urges will be easier to tame.
