105 Burpees Non-Stop by a 288 lb Fat Man
Jul 16th, 2009 Posted in Weight Loss | no comment »It’s 11:10 PM. I’m tired. I want to work on tweaking the website. I’m sleepy. I want to go to bed.
What do I do? I get off my ass…and workout. This is what it’s going to take for me to get to where I want, and need, to be. Thanks to my wife’s consistent urging to workout last night, we did just that. 105 burpees each, followed by sprints. All done within 28 minutes.
That ain’t bad for a 288 lb fat guy and his 120+ lb wife that didn’t start doing burpees until a couple months ago. The most I’d ever done non-stop was 30 to 35 burpees. This is a new personal record.
