Feb 10th, 2009 Posted in Weight Loss | no comment »
Many of us have gym membership or attend classes at a local gym on a frequent basis: in America, gyms are a $700 million industry, and it’s estimated that 12% of the population regularly attend the gym.
But fifty years ago, gyms as we know them today just didn’t exist.
So how did we get to where we are today – and what “dos” and “don’ts” can we pick up from the past?
diet-blog.com/archives/2009/02/08/the_rise_of_the_gym_through_history.php” title=”Continue Reading: The Rise of the Gym Through History”>Continue reading…

Tags: Fifty Years, Frequent Basis, Gym Membership, Gyms, Local Gym, Population
Nov 23rd, 2008 Posted in Weight Loss | no comment »
How Do I Find The Right Gym?
If you’re in the market for a gym membership, there are plenty of details and amenities that may help boost your motivation and success. Today, fitness facilities aim to provide individuals with unique and wide-ranging services, from group fitness classes to child care support, you should check out the specifics before signing any gym contract. Below is a list of questions to pose when you are seeking a new gym membership.
What Specific Details Should I Look For?
Tags: Cardio, Enough Space, Equipment Group, Fitness Facilities, Free Weights, Group Fitness Classes, Gym Hours, Gym Membership, Gyms, Information Location, Jacuzzi, Membership Fees, Personal Training Services, Rush Hour Traffic, Salesperson, Services Staff, Spa Services, Suit Your Needs, Time Of Day, Workout Area