Oct 28th, 2009 Posted in Weight Loss | no comment »
Office Junk Food, Pastries or Fruits?
We have all been faced with the temptation. It’s Friday at the office, and the “Morale Committee” has so kindly brought in doughnuts, coffee cake and pastries. How thoughtful of them to temp us with Trans fat, sugar and deep-fried deliciousness.
Fighting the temptation of high-fat and high-calorie food can be tough for anyone. But once you do, you will find that you feel better about yourself and the urges will be easier to tame.
Tags: Break Room, Cake And Pastries, Candy Bar, Coffee Cake, Drink More Water, Everything In Moderation, Fight The Good Fight, Healthy Alternatives, Healthy Foods, Healthy Snacks, High Protein, Hot Sauce, Mid Day, Natural Almonds, Sugar Cravings, Sugary Sweets, Two Eggs, Water Water, Wheat Crackers, Whole Foods
Jul 16th, 2009 Posted in Weight Loss | no comment »
From diet Blog Share:
I found Jon Gabriel’s book and CD late last year. To me, it is the missing link. I have tried just about everything including many diets, weight watchers, Jenny Craig, Tony Ferguson, etc etc. I even had lapband surgery twice many years ago, and still have an adjustable band in place, but enlarged to the maximum. That is the only way I could keep food down.
Tags: Diet Energy, Diet Method, Genes, Great Source, Guided Meditation, Healthy Foods, Hubby, Jenny Craig, Long Periods, Losing Weight, Magic Pill, Meditation Cd, Meditation Program, Missing Link, Obesity, Ordeal, Plateau, Psychological Aspects, Tony Ferguson, Weight Watchers
