Oct 28th, 2009 Posted in Weight Loss | no comment »
Wow, the site was down for I don’t even know how long. Too much! Somehow we got hacked and our database was corrupted. But Fat Man Unleashed was able to survive! Thanks to my trusty back-ups and through some hard work/countless hours I managed to get us back on track. Sounds like my weight loss journey. Ha.
Seriously though, we were down for several days and I was locked out for a long time. Things should be back to normal now. I’m just glad the site is back up, people were probably beginning to think I abandoned them being all wishy-washy. You know, like I am…
Tags: Back Ups, Blog, Countless Hours, Fitness, Healthy Weight Loss, Long Time, People, Sounds, Ups, Weight Loss Journey, Wow
Oct 28th, 2009 Posted in Weight Loss | no comment »
Click here to view the embedded video.
That’s right. I go shirtless. I made this video back in July and haven’t gotten around to posting it. But I figured I’d do it since NO ONE is going shirtless in the weight loss blog world until AFTER they have lost the weight, and that includes Muata!!!
So..there it goes. I went shirtless at 284 lbs DURING my weight loss journey. The video pretty much speaks for itself…
Thoughts???
This is an article from FatManUnleashed.com’s Healthy Weight Loss and Fitness Blog.
Tags: Blog, Fitness, Healthy Weight Loss, Lost, Shirtless, Weight Loss Journey
Oct 28th, 2009 Posted in Weight Loss | no comment »
Click here to view the embedded video.
Forget about your weight, your fat or how you look for a second today and take some time to remember those that were lost 8 years ago.
Where were you on 9/11? I remember I was in bed. I was still a college kid and had class that afternoon so I decided to sleep in. Then my cousin calls me and tells me to turn on the television.
The rest is history…
This is an article from FatManUnleashed.com’s Healthy Weight Loss and Fitness Blog.
Tags: 11 September, 8 Years, Blog, College Kid, Cousin, Fitness, Healthy Weight Loss, Lost, Rest Is History, September 11th 2001, Sleep, Television
Oct 28th, 2009 Posted in Weight Loss | no comment »
It is no secret that getting motivated to work out is sometimes as easy as threading a camel through the eye of a needle. We all have things going on: errands to run, dinners to cook; and fitting a workout into the schedule can be nearly impossible.
But if you find something that you enjoy and look forward to, it will be easier for you to make time for it. We all make time to eat; mostly because it is a fabulous pastime. But the other end of the spectrum is oftentimes harder to enjoy. By taking part in an exercise routine that you loathe, chances are slim that you will continue to do it.
Tags: Baseball, Camel Through The Eye Of A Needle, Errands, Excitement, Exercise Routine, Eye Of A Needle, Fitness Routine, Gain Strength, Healthy Weight Loss, Love, Mold, Motivation, Muscles, Pastime, Shape, Spectrum, Sport, Sprint, Workout, Workouts
May 29th, 2009 Posted in Weight Loss | no comment »
I found a new diet that I think I’m going to try. Check it out. It’s supposed to work wonders!!! It involves not eating food, but non-nutritional items. Similar to my eating paper to lose weight escapade. You may develop a serious case of pica.
diet_book_author_advocates_new_no?utm_source=videoembed”>diet Book Author Advocates New ‘No Food diet’
This is an article from FatManUnleashed.com’s Healthy Weight Loss and Fitness Blog.
diet/”>No Food diet, Don’t Eat Your Desk diet
Tags: Advocates, Blog, Book Author, Desk, Diet Book, Escapade, Fitness Diet, Food Diet, Healthy Weight Loss, New Diet, Pica
