100 Burpee Challenge at 281 Lbs in 20 Minutes

Oct 28th, 2009 Posted in Weight Loss | no comment »

I’ve been on a burpee kick for a few months now. Having started with only five burpees on day one, I’ve come a long way. A few weeks ago I wrote about how I did 105 burpees one night. I wasn’t able to record it since it was a spontaneous thing, but this time around I set out to record myself pumping out 100 burpees. I weigh 281 lbs, so this isn’t easy. Don’t try this at home folks. Seriously. You could get some kind of heart attack. Obese individuals like myself should be very careful when performing such strenuous exercise. Don’t worry about me, I’m a freak when it comes to these things so I’m safe…

Getting Serious About My Weight Loss

Apr 7th, 2009 Posted in Weight Loss | no comment »

I had to go to the doctor this past week for my yearly check up.  I can’t skip it anymore because I have to get my prescriptions renewed every year.  For the past 5 years, I have been taking medicine for high blood pressure, high cholesterol, and water retention.

I hadn’t gone to the doctor’s in about 20 years but had gained weight and started having dizzy spells 5 years ago.  I had blamed it on the stress I had at work but thought I better get it checked out.  I had a 75 mile commute one way to work and didn’t want to pass out and cause an accident.  That is when I the doctor diagnosed me with high blood pressure along with an irregular heart beat. 

Treatment at Work May Affect Heart Attack Risk

Dec 11th, 2008 Posted in Weight Loss | no comment »

Feeling slighted these days? Like your boss just doesn’t notice or appreciate your hard work? Well, our only suggestion is to either find a new job (which isn’t exactly easy to do in our current economic climate), or do your best to grin and bear it. Or else.

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