Nov 29th, 2008 Posted in Main Content | no comment »
Wouldn’t it be wonderful if chocolate and heart health went hand in hand. However, there is so much information lately about the health benefits of chocolate that it is only natural that people get confused.
It is true, that if people only ate pure cocoa, then there might be heart health benefits. The problem is that most people eat processed chocolate bars containing sugar, corn syrup, hydrogenated oils, dairy cream not to mention other “baddies” contained in some of those tasty fillings. Some of these added ingredients can clog up arteries and create havoc to your waistline.
Tags: Baddies, Calories In Chocolate, chocoate, Chocolate Bars, chocolate for your heart, Corn Syrup, Dairy Cream, Dark Chocolate, Diet, Eating Habits, Fallacy, Fat Content, Health, Health Benefits Of Chocolate, Health Fact, Healthy Eating, healthy living, heart, Heart Disease Research, Heart Health, Ldl Cholesterol Levels, Lowering Ldl Cholesterol, Milk Chocolate, Palmitic, Palmitic Acid, Saturated Fats, Sugar Corn, Waistline
Nov 23rd, 2008 Posted in Weight Loss | no comment »
Looney Toons cartoons may lead us to believe that banana peels are just about the most dangerous food item on the planet, but a new report from Reuters Health stresses the important role the actual banana plays in our health.
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Tags: Banana, Dangerous Food, Health Cartoons, Heart Health, Looney Toons, Plays, Potassium, Reuters Health
