Earlier this year I sat down and had a heart-to-heart with myself. I looked at my weight chart, saw the trends and had an epiphany of sorts. I haven’t seen this since I recorded it, but I felt it would help if it was posted. It deals with consistency and getting on track. I happen to dislike resolutions, but in this case I felt compelled to make one. Until now, I hadn’t realized how unhappy I looked…
In celebration of the launch of FullBar into retail stores this month, Dr. Snyder is giving away a week’s worth of samples to one lucky FMU reader. FullBar has been featured on FMU before, but as a reminder, it is a natural hunger management tool that can help you curb your appetite before meals, check them out at FullBar.com.
To win the free samples, post a comment about your inspiration behind losing weight and getting healthy. Do you want to be able to be more active with your kids? Feel more confident? Run a marathon? What is your motivation? The most compelling response posted within the next 3 days will win the loot!
That’s a random title if I ever saw one! I just liked the way it sounded and wanted to post something real quick since it’s been a while. Things have been extremely busy, so I have neglected blogging for a while. I finally have things under control, I think, and will be able to blog again. I have a back log of posts I want to put up in the mean time, to fill the void I’ve left. I’ll be posting a few recaps of the Biggest Loser to keep things plugging along, I’m so seriously behind on things it’s not even funny…
I’m really feeling in the zone lately. That’s a good thing. Scratch that…it’s a GREAT thing. I feel good mentally and you can’t top that, not at this stage of things at least. I’ve been maintaining my workouts and mixing things up which should keep my body guessing. Eating wise, I have been a freaking rock star! Eating as healthy as I have ever eaten, but still indulging in food I love that tastes good.
So, I was on the treadmill zoning out to Eminem’s Guess Who’s Back, or is it Without Me, on my iPod. Those of you that know the song will get the video above, others won’t.
It’s true. Hostess will slim down the Twinkie and follow suit in the newest low-calorie version trend sweeping the snack food industry. Hostess has unveiled a repackaged 100-calorie version of the iconic Twinkie, called Twinkie Bites. How good will it taste? Probably just as deliciously fattening as the original, but I don’t want to find out! I recall eating these up as a kid and loving every artery clogging bite.
See them for yourself on Hostess’s site: Twinkie Bites
From the Hostess site:
