Oct 28th, 2009 Posted in Weight Loss | no comment »
Wow, the site was down for I don’t even know how long. Too much! Somehow we got hacked and our database was corrupted. But Fat Man Unleashed was able to survive! Thanks to my trusty back-ups and through some hard work/countless hours I managed to get us back on track. Sounds like my weight loss journey. Ha.
Seriously though, we were down for several days and I was locked out for a long time. Things should be back to normal now. I’m just glad the site is back up, people were probably beginning to think I abandoned them being all wishy-washy. You know, like I am…
Tags: Back Ups, Blog, Countless Hours, Fitness, Healthy Weight Loss, Long Time, People, Sounds, Ups, Weight Loss Journey, Wow
Oct 28th, 2009 Posted in Weight Loss | no comment »
Ahhh!!!I gained 2 lbs. No!! Why me? Why me? LMAO. I’m kidding, it’s not that serious. I did gain two lbs but it’s most likely water weight since I was a little constipated over the weekend. That’s right. I said it… I was constipated! While the scale read 2 lbs heavier than last week, my mind knows that I am right on track so it didn’t devastate me like I thought it would.
Here is the weight loss chart:
Tags: Amp, Apples, Chocolate Milk, Constipated, Constipation, Daily Basis, Friday Night, Hiccup, Long Time, Main Goals, Mindless Eating, Plateau, Rich Fruits, Water Weight, Weight Chart, Weight Loss Chart, Workouts
Jul 16th, 2009 Posted in Weight Loss | no comment »
I finally weighed myself after a few months of not weighing in and the result was a measly 302.4 lbs. Yuck. I was seriously aiming for the 290s at the very least. Not much I can do but keep on keeping on, right? I’ll be under 300 next week!!! I guarantee it!
This is what happens when you slack off for a while then kick but for 2 months. I suppose I put on weight when I was slacking off and just ended up losing that weight that I put back on. Which sucks because it has kept me at a constant yo-yo for 302 lbs to 320+ lbs.
Tags: Chill, Clothes, Family Friends, Fruit And Vegetables, Fruits Vegetables, Green Tea, Intense Workouts, Kris Kross, Long Time, Multivitamin, Peeps, Plum, Protein, Stamina, Wack, Wardrobe, Weight Gain, Workout, Worries, Yo Yo
May 1st, 2009 Posted in Weight Loss | no comment »
From diet Blog Share:
- Do you tend to follow weight loss programs that are too restrictive to keep up with for a long time?
- Do you focus on the scale as your only measure for success?
- Do you have a hard time setting realistic goals for your lifestyle?
- Do you not have a specific plan for weight loss?
- Are you expecting the perfect body?
If you said yes to three or more of these questions then you will fail with your weight loss journey.
diet-blog.com/share/2009/04/5-basic-rules-for-successful-weight-loss-journey.php” title=”Continue Reading: 5 Basic Rules for Successful Weight Loss Journey”>Continue reading…
Tags: Blog, Diet, Hard Time, Lifestyle, Long Time, Perfect Body, Realistic Goals, Setting Goals, Success, Weight Loss Journey, Weight Loss Programs
Apr 7th, 2009 Posted in Weight Loss | no comment »
I have a little surprise coming that has been in the works for a very long time. I’m hoping to post about it later this week, but I was so giddy about it that I figured I’d tease it for now.
For now, just keep on plugging away at your fitness and weight loss goals. Let me know how you’re doing in the comments.
This is an article from FatManUnleashed.com’s Healthy Weight Loss and Fitness Blog.
A Little Surprise is Coming
Tags: Blog, Fitness, Healthy Weight Loss, Long Time, Surprise, Weight Loss Goals
