Obesity Explained

From diet Blog Share:

My highest weight was 305 pounds. I was unhealthy, unfit and looked it. For 10 years I struggled with obesity until I finally reached the point where I knew something had to change. I had tried over and over to get started losing weight, but something always seemed to get in the way.

Finally, after becoming frightened I could end up housebound, severely ill or dead, I got serious about my weight and lost 150 pounds. I didn’t join a group, use any supplements, eat weird foods or have surgery. I’ve maintained the loss for twelve years, through four more pregnancies.