May 29th, 2009 Posted in Weight Loss | no comment »
From diet Blog Share:
My highest weight was 305 pounds. I was unhealthy, unfit and looked it. For 10 years I struggled with obesity until I finally reached the point where I knew something had to change. I had tried over and over to get started losing weight, but something always seemed to get in the way.
Finally, after becoming frightened I could end up housebound, severely ill or dead, I got serious about my weight and lost 150 pounds. I didn’t join a group, use any supplements, eat weird foods or have surgery. I’ve maintained the loss for twelve years, through four more pregnancies.
Tags: 10 Years, Apprehension, Christmas, Couch, Diet, Food Habits, Good Time, Inaction, Initial Reaction, Job, Lifestyle, Losing Weight, Obesity, Pregnancies, Realization, Stumbling Block, Supplements, Twelve Years, Weight Loss Plan, Weight Loss Program
Jan 18th, 2009 Posted in Weight Loss | no comment »
I came to the realization that my body just simply can not keep up with my mind. I am mentally focused and want to crank out more, but my body can’t produce the results I want them to. I know it’s only temporary, but I can’t stand it!!! Today I took a step in the right direction by pushing my body. I ran at a high speed (high speed for a 300 lb man, so keep that in mind) for 5 minutes straight. My body wanted to stop at 3 minutes, but I kept pushing. It was a great victory! It’s been a while since I posted a real video, so enjoy. The camera was a little shaky since I had just finished working out.
Tags: Blog, Fitness, Healthy Weight Loss, High Speed, Lb Man, Real Video, Realization, Step In The Right Direction, Victory, Video Camera
