Thinking About Drinking the CrossFit Kool Aid

Dec 30th, 2008 Posted in Weight Loss | no comment »

For the last few days I have been looking into trying some new group workouts. Working out with other people motivates me. Maybe it’s the football, military background…

I came across CrossFit, which seems to really kick peoples ass. There are a couple of CrossFit affiliates in the Tampa area that I have contacted, making arrangements to take my first class on Tuesday afternoon. Soreness and pain, here I come! I’ll let you know how I did ASAP. And by ASAP, I mean as soon as I can move my limbs without too much pain.

Thinking About Drinking the CrossFit Kool Aid

Dec 16th, 2008 Posted in Weight Loss | no comment »

For the last few days I have been looking into trying some new group workouts. Working out with other people motivates me. Maybe it’s the football, military background…

I came across CrossFit, which seems to really kick peoples ass. There are a couple of CrossFit affiliates in the Tampa area that I have contacted, making arrangements to take my first class on Tuesday afternoon. Soreness and pain, here I come! I’ll let you know how I did ASAP. And by ASAP, I mean as soon as I can move my limbs without too much pain.