Let’s Get Fit in 2009

Jan 18th, 2009 Posted in Weight Loss | no comment »

I went to the senior center for lunch today.  It only costs $1.25 for a balanced meal.  We had baked chicken, turnip greens, small piece of cornbread, and some fruit cocktail along with butter milk.  I brought water with me since I don’t like butter milk.

I found out today the center has received a grant for healthy living.  Let’s Get Fit In 2009 …..Tennessee Shapes Up is the title of the program.